In-Home Private Sessions


Convenience

Save time and energy on commuting in a busy LA traffic.

Privacy

Private, quiet and cozy atmosphere of your own house.

Tailored

Sessions are tailored to your individual goals and needs.

Know-How

Learn to use your furniture as a workout equipment.

Fun

Family fun – learn some AcroYoga moves with your kids.

Starting Today


 

Improve posture, develop core strength and muscle endurance, increase flexibility, facilitate injury recovery, feel better and live longer.

 
 
 

What I Teach


Movements that flow from one to another with the use of Ujjayi breath.
Alignment based yoga where asanas are performed with the help of yoga blocks, straps, bolsters, and other props.
Restorative poses performed with the use of props. Poses are held for up to 5 min each and involve deep focused breathing.
Combination of yoga, acrobatics and Thai massage. Partner yoga poses require body awareness, trust and communication. AcroYoga is a the most playful and fun practice.
A unique way of stretching the body by relaxing into gravity while hanging on base’s feet, hands and knees.
The primary focus of Pilates exercise method is on proper breathing and core engagement, overall flexibility and spinal mobility.
Body weight training with the use of pull up and parallel bars.
Functional body weight movements such as squats, lunges, push-ups, rows, planks are performed with the use of TRX equipment.

Schedule Your First Session

 

50% Off