Natalia has over 10 years of experience as a group fitness instructor and a personal trainer. She’s been working with people of different age groups, fitness levels and physical conditions. She has abundant experience in working with prenatal and postnatal clients and also people with injuries of various kinds .
Natalia holds a Master’s degree in Psychology from Moscow State University (2005-2010). In 2008-2010 she got certified as a Fitness Trainer and a Pilates Instructor back in Moscow, Russia with Fitness Professionals Association FPA and Wellness Academy.
Natalia moved to Los Angeles in 2011 in search of new opportunities for her fitness career. In 2013 she completed 200-hours Yoga Teacher Training with Rudy Mettia in Santa Monica, CA. In 2015 she did an immersive training in Five Element Thai massage with Sarah Vosen and Sarah Yovovich, and has been participating in their various workshops ever since.
When teaching her private clients, Natalia fuses yoga, Pilates, functional training, stretching and Thai massage, depending on clients’ conditions, needs and fitness goals.