Training With Natalia
Sessions are tailored specifically to every client and contain a variety of different training modalities such as functional training, high-intensity interval training, yoga, pilates, stretching, and breathwork.
Online sessions will be conducted LIVE enabling immediate feedback.
Invest in your health
Your training program and sessions will be tailored to your individual goals and needs and guided by a professional with 10+ years of experience in the fitness industry.
In-person or online sessions at your own home provide a safe and comfortable environment for you to focus on your training and getting results you’re looking for.
Save time and energy on commuting in busy traffic to a studio. Sessions will be scheduled at a time that is most convenient for you. No more stressing about being late.
At Your Own Pace
What People Are Saying
Natalia is by far the best teacher I have ever had. Whether doing Pilates on the reformer(my favorite), yoga, or training with a TRX on my backyard jungle gym, I always get the best workout with her as my guide. Her dedication to my body’s weaknesses has brought me strength and relief. My back feels better than ever, and I attribute that to her knowledge and adaptability. She is patient, kind, supportive, and if you really put your heart into it, she will bake you homemade treats as a reward!
Natalia has been Joanne and my Pilates and yoga instructor for years, and has made a tremendous difference. She comes to our home, which is so helpful for me. She is available days, early evenings, and weekends. At first I thought I would need the Pilates Reformer machine. But I have found that using the Thera-bands, TRX, ball, bosu and Pilates ring, along with stretching, I enjoy it more, and get a better work out. I can’t express how much Natalia has helped Joanne and me. She has really helped my flexibility and balance. She is a caring and motivating instructor.
I’ve worked with Natalia for about 4 years. We have done Yoga, Pilates, weight training and Thai massage together. Not only is she very knowledgeable about these disciplines, she’s an excellent practitioner of all of them. Lately we’ve been doing Thai Massage and it’s amazing. The best stretch I’ve ever had, by far!! I would recommend her to anyone who wants to do Yoga, Pilates, weight training or get great Thai massages!