July 25, 2017

List of Recommended Documentaries

Here’s the list of my favorite documentaries on health/food/sustainability:

  1. Cowspiracy
  2. What the health
  3. Forks over knives
  4. Food.Inc
  5. Meat the Truth
  6. Before The Flood
  7. No Impact Man

Many of them are available for free on Youtube, some can be found on Netflix

More From My Blog…

Does yoga help with anxiety and panic attacks?

Does yoga help with anxiety and panic attacks?

First of all, ask yourself a question: what causes you to have anxiety and/or panic attacks? Are you extremely stressed at work? Are you in a toxic relationship? You might even be aware of the underlying reasons for your anxiety and/or panic attacks.  Anxiety and...

read more
Does yoga help with posture?

Does yoga help with posture?

Yoga is one of the best practices to improve not only flexibility, but posture in general.  With age, if we don’t stretch and exercise, our posture gets worse due to the effects of gravity, sedentary lifestyle, or a specific profession. For instance,...

read more
Is online personal training effective?

Is online personal training effective?

In my opinion, online personal training is a very effective method of training, granted your instructor is a highly skilled professional.  There are a lot of benefits to online personal training you might not even thought of until you tried it: You save a lot of time...

read more

Pin It on Pinterest